carrot-lentil-soup
tags:
vegan
description: From healthylivingjames.co.uk/carrot-and-lentil-soup/
ingredients:
- 1 onion
- 3 cloves garlic
- 4 big carrots, diced
- Oregano
- Paprika
- Cumin
- 150g red lentils
- 750g vegetable stock
- 400ml coconut milk
method:
- Dice and fry onion. Add minced garlic once onions are soft. Cook for a few minutes
- Add onions and cook until starting to soften
- Add spices and red lentils. Cook for a few minutes
- Add coconut milk and stock
- Cook for at least 20 minutes, until carrots are soft and lentils are cooked
- Blitz with a hand blender