chilli-lime-chicken-rice-bowls
tags:
chicken,
mealprep,
tea,
lunch
description: From
gimmedelicious.com/2017/09/30/chili-lime-chicken-and-rice-meal-prep-bowls/.
Quantities given below make 4 lunch servings
ingredients:
- 4 chicken breasts
- 3 peppers
- Rice
- For the marinade...
- Juice of 1 lime
- 3 minced garlic cloves
- Fresh coriander
- 4 tbsp oil
- 1 tbsp brown sugar
- 2 tsp chilli powder
- 1/2 tsp cumin
- 1 tsp salt
- Black peppers
method:
- Combine the marinade ingredients
- Butterfly the chicken breasts, and marinade for as long as possible
- Cook the chicken in a griddle pan
- When done, add thinly sliced peppers to the pan and cook until softened a bit and slightly charred
- Once chicken has rested, slice thinly and add to boxes of rice with the peppers