recipes

falafel

tags: lunch, mealprep

description: from food52.com/recipes/36039-no-gadget-falafel

• 400g can chickpeas
• 1 lemon
• 1 tbsp flour
• 1/2 tsp cumin
• 2 cloves garlic
• 1/2 red onion
• Fresh parsley
• Fresh coriander

• Drain and rinse the chickpeas. Add to a bowl with the juice of the lemon, and blend with hand-blender or masher
• Add flour, cumin, salt and parsley. Stir well, and add finely diced onion, minced garlic and coriander. Mix well with hands till one big ball
• Portion into 12 balls, and flatten each slightly
• Heat oil in frying pan; not deep frying, but a decent amount
• When hot, add balls and fry for ~3 mins each side till golden