teriyaki-chicken-broccoli
tags:
chicken,
lunch,
mealprep
description: From gimmedelicious.com/2017/01/23/meal-prep-terriyaki-chicken-and-broccoli/.
Makes four lunches.
ingredients:
- 4 chicken breasts
- 1 broccoli
- 2 peppers
- Sesame seeds
- Rice
- For the sauce...
- 2 tbsp soy sauce
- 2 tbsp honey
- 2 tbsp rice wine vinegar
- 2 cloves garlic, minced
- 1 tsp sesame oil
- 1/2 tsp ginger, chopped finely
method:
- Slice chicken into small cubes or strips and season with salt and pepper
- Cook at a high heat until no longer pink on the outside
- Add teriyaki sauce to pan and cook until chicken is cooked and sauce is thick
- Add sliced peppers and broccoli florets to the same pan and cook till slightly softened
- Serve with rice